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DC Sprint Triathlon - TriathlonSprint


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Washington, DC, Washington, D.C.
United States
DC Triathlon
Overcast
Total Time = 1h 22m 37s
Overall Rank = 18/1,317
Age Group = 35-39M
Age Group Rank = 6/119
Swim
  • 12m 19s
  • 875 yards
  • 01m 25s / 100 yards
Transition 1
  • 03m 26s
Bike
  • 34m 11s
  • 12.43 miles
  • 21.82 mile/hr
Transition 2
  • 01m 19s
Run
  • 31m 22s
  • 4.66 miles
  • 06m 44s  min/mile
Post race



Last updated: 2011-05-27 12:00 AM
Swimming
00:12:19 | 875 yards | 01m 25s / 100yards
Age Group: 0/119
Overall: 102/1,317
Performance: Good
Suit: T1
Course:
Start type: Dive Plus:
Water temp: 77F / 25C Current: Low
200M Perf. Remainder:
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:26
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:34:11 | 12.43 miles | 21.82 mile/hr
Age Group: 0/119
Overall: 18/1,317
Performance: Good
Wind: None
Course:
Road: Smooth  Cadence:
Turns: Good Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:19
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:31:22 | 04.66 miles | 06m 44s  min/mile
Age Group: 0/119
Overall: 26/1,317
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-06-21 8:46 AM

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Subject: DC Sprint Triathlon
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General Discussion Race Reports! » DC Sprint Triathlon Rss Feed