Metroplex Sprint Triathlon

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Metroplex Sprint Triathlon - TriathlonSprint


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Grand Prairie, Texas
United States
Ironhead Race Productions
Sunny
 		Total Time = 1h 04m 53s
Overall Rank = 68/154
Age Group = 30-34
Age Group Rank = 9/11
Swim
  • 12m 23s
  • 437 yards
  • 02m 50s / 100 yards
Transition 1
  • 02m 7s
Bike
  • 32m 47s
  • 11 miles
  • 20.13 mile/hr
Transition 2
  • 01m 15s
Run
  • 16m 18s
  • 2 miles
  • 08m 09s  min/mile
Post race



Last updated: 2011-06-06 12:00 AM
Swimming
00:12:23 | 437 yards | 02m 50s / 100yards
Age Group: 10/11
Overall: 102/154
Performance: Average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:07
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:32:47 | 11 miles | 20.13 mile/hr
Age Group: 9/11
Overall: 65/154
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:15
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike
Shoe and helmet removal
Running
00:16:18 | 02 miles | 08m 09s  min/mile
Age Group: 9/11
Overall: 55/154
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2011-06-21 3:08 PM

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Subject: Metroplex Sprint Triathlon
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