Course was trinagular. I started in the 11 - 13 minute group not realizing that since I had taken all that time off from running and was swimming a bunch that I had improved so much. I shaved two minutes off my race time from last year.

Nothing it went better than I thought it would.

Next time I won't bother to dry off as much as I did this time.. Who knows what I was thinking other than... "brrr I'm a little cold"...

I would have had a better time if I wouldn't have been pushed off the road if three people didn't try and pass me all at once. I ended up going into the gravel having to slow WAY down until I was at a speed that I could comfortably control my bike on rocks with and then turn back towards the road and go like a bat out of hell trying to chase down the jerks that did that to me.

I really need to get a marker for my spot on the rack. I couldn't find my spot on the rack.. I looked like in idgit but the transition wasn't that bad.

This run course is killer but on the last mile I was able to throw a kick in there and pick up my pace. I know I've gotten faster from last year.

Love this race... I was able to shave 2minutes 45 seconds off my time this year. and last year I shaved two minutes off from the year before. Hopefully I will continue to get faster every year... Now on to the big race in 3 weeks.. My first long course of the season!