Bob McCartan

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Bob McCartan - Triathlon


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Emmetsburg, Iowa
United States
71F / 22C
Overcast
 		Total Time = 1h 24m 13s
Overall Rank = 32/
Age Group = 30-34
Age Group Rank = 0/
Swim
  • 11m
  • 500 yards
  • 02m 12s / 100 yards
Transition 1
  • 02m 37s
Bike
  • 38m 26s
  • 12 miles
  • 18.73 mile/hr
Transition 2
  • 00m 29s
Run
  • 31m 40s
  • 3.1 miles
  • 10m 13s  min/mile
Post race



Last updated: 2011-06-25 12:00 AM
Swimming
00:11:00 | 500 yards | 02m 12s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:37
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:26 | 12 miles | 18.73 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:29
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:40 | 03.1 miles | 10m 13s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-25 11:14 AM

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Subject: Bob McCartan
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General Discussion Race Reports! » Bob McCartan Rss Feed