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Northland Hospice Run for Life 5K - Run5k


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Flagstaff, Arizona
United States
70F / 21C
Sunny
Total Time = 33m 37s
Overall Rank = 7/11
Age Group = doggie
Age Group Rank = 7/11
Pre-race routine:

pee, poop, sniff
Run
  • 33m 37s
  • 3.11 miles
  • 10m 49s  min/mile
Comments:

fun run with Chai's buddies from Phx
Post race
Warm down:

rub pup's belly and praise him for being such a stud




Last updated: 2011-05-27 12:00 AM
Running
00:33:37 | 03.11 miles | 10m 49s  min/mile
Age Group: 7/11
Overall: 11/11
Performance: Good
Course: loop around downtown Flagstaff and Thorpe Park ballfields
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2011-06-27 11:31 AM

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Flagstaff and Phoenix, AZ
Subject: Northland Hospice Run for Life 5K
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