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4th of July Arcata Marsh 5K - Run5k


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Arcata, California
United States
Six Rivers Running Club
58F / 14C
Overcast
Total Time = 24m 42s
Overall Rank = 55/209
Age Group = F 35-39
Age Group Rank = 1/11
Event warmup:

Slow run of about 1/2 mile.
Run
  • 24m 42s
  • 3.16 miles
  • 07m 49s  min/mile
Comments:

I didn't run my hardest. It was a fairly easy effort considering I ran 7 miles the day before. It is difficult to pass people due the narrow trail. I didn't try. I just stayed behind people until there was a wide spot.
What would you do differently?:

Nothing. I'm happy.
Post race



Last updated: 2011-06-29 12:00 AM
Running
00:24:42 | 03.16 miles | 07m 49s  min/mile
Age Group: 1/11
Overall: 55/209
Performance: Good
Course: Mostly gravel and trail in the Arcata Marsh Wildlife Area.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Too easy
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-07-04 5:19 PM

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Elite
3913
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far northern CA
Subject: 4th of July Arcata Marsh 5K


2011-07-04 9:00 PM
in reply to: #3580236

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Master
1887
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Brentwood, CA
Subject: RE: 4th of July Arcata Marsh 5K
Congrats on the AG victory!
2011-07-06 8:39 AM
in reply to: #3580236

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Melon Presser
52116
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Subject: RE: 4th of July Arcata Marsh 5K
Nothin' special ... you got FIRST PLACE!!!!!!!
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