Independence Day Triathlon
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Independence Day Triathlon - TriathlonSprint
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Swim
Comments: ok swim. Transition 1
Bike
Comments: decent bike. had a hard time getting into the shoes... practice, practice. roads wet. had a previous fall last yr on wet roads, so makes me a bit hesitant to rev it up. also saw a couple bikers tumble, so even more nervous of the potential Transition 2
Run
Comments: decent run. felt good. no cramping. didnt push it. Post race
Warm down: bottle of water, then to cracker barrel with son, wife, mom and dad for traditional post-race monster reakfast What limited your ability to perform faster: training has been light thus far Last updated: 2011-07-07 12:00 AM
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2011-07-07 3:10 PM |
General Discussion-> Race Reports! |
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United States
Multirace.com
85F / 29C
Overcast
Overall Rank = 250/47
Age Group = 35-39
Age Group Rank = 27/30
oatmeal, coffee, constitution, drive to race. purpose of race to keep things easy, get back into the swing and stretch out a bit after no racing since last october
light run