Subject: Finally going to try the TRI Hi, Lou here with a 54 year old body. I have been in good shape (reasonably ) for many years indulging in weight training, cardio ( walking, elliptical ) etc, so definitely not out of shape, but really looking forward to an exercise routine to keep me young..... Chuckle. I am looking to start with sprint since I am here in CT and the seasons are short, so wanting to ramp up quick enough to hit at least one event for the year. Looks like the several wine glasses at dinner time will be slowly diminished, huh?Lots of questions, but mostly on bike equipment and swimming for now, but just wanted to introduce myself. I am an early riser so some of my training can be done in the "wee" hours of the day. I am looking forward to this, but my immediate questions are What type of equipment to buy so I can get started, and whether I need to get lessons to try and swim again? In any event, I opento see you all out there!Lou |