Life Time Fitness Triathlon - Sprint

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Life Time Fitness Triathlon - Sprint - TriathlonSprint


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Minneapolis, Minnesota
United States
Life Time Fitness
82.9F / 28C
Precipitation
 		Total Time = 1h 51m 26s
Overall Rank = 586/820
Age Group = 30-34
Age Group Rank = 37/53
Swim
  • 16m 24s
  • 644 meters
  • 02m 33s / 100 meters
Comments:

Not use to rainy start and choppy water.
Transition 1
  • 03m 51s
Bike
  • 54m 26s
  • 15 miles
  • 16.53 mile/hr
Comments:

Not my best ride, but strong.
Transition 2
  • 02m 26s
Comments:

Smooth transition.
Run
  • 34m 18s
  • 3 miles
  • 11m 26s  min/mile
Post race



Last updated: 2011-03-17 12:00 AM
Swimming
00:16:24 | 644 meters | 02m 33s / 100meters
Age Group: 24/53
Overall: 472/820
Performance: Average
Suit:
Course:
Start type: Run Plus: Time Trial
Water temp: 83F / 28C Current: High
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 03:51
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:54:26 | 15 miles | 16.53 mile/hr
Age Group: 34/53
Overall: 556/820
Performance: Good
Wind: Some with gusts
Course:
Road: Potholes  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:26
Overall: Good
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:34:18 | 03 miles | 11m 26s  min/mile
Age Group: 42/53
Overall: 673/820
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-07-11 1:03 PM

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blaine
Subject: Life Time Fitness Triathlon - Sprint
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