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DAM Triathlon - TriathlonSprint


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Amesbury, Massachusetts
United States
B&S Event Management and Heat Training
80F / 27C
Sunny
Total Time = 1h 14m 11s
Overall Rank = 28/435
Age Group = M3039
Age Group Rank = 7/46
Swim
  • 14m 51s
  • 880 yards
  • 01m 41s / 100 yards
Transition 1
  • 01m 16s
Bike
  • 35m 13s
  • 12.3 miles
  • 20.96 mile/hr
Transition 2
  • 00m 50s
Run
  • 22m 2s
  • 3.2 miles
  • 06m 53s  min/mile
Post race



Last updated: 2011-05-27 12:00 AM
Swimming
00:14:51 | 880 yards | 01m 41s / 100yards
Age Group: 0/46
Overall: 130/435
Performance: Average
Suit: De Soto Liftfoil
Course:
Start type: Wade Plus: Waves
Water temp: 76F / 24C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:16
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:35:13 | 12.3 miles | 20.96 mile/hr
Age Group: 0/46
Overall: 38/435
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence: 78
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:50
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:22:02 | 03.2 miles | 06m 53s  min/mile
Age Group: 0/46
Overall: 19/435
Performance: Average
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-07-11 2:01 PM

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Subject: DAM Triathlon
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