Carriage Hill 5k Trail Run

Forum guidelines BT super discount
General Discussion Race Reports! » Carriage Hill 5k Trail Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Carriage Hill 5k Trail Run - Run5k


View Member's Race Log View other race reports
Huber Heights, Ohio
United States
Ohio River Road Runners Club
82F / 28C
Sunny
 		Total Time = 31m 43s
Overall Rank = 124/250
Age Group = M25-29
Age Group Rank = 6/6
Event warmup:

Bike ride from home to the race about 10 miles.
Run
  • 31m 43s
  • 3.4 miles
  • 09m 20s  min/mile
Comments:

Got a little thirsty near the end, probably could have hydrated better ahead of time. A little congested early on, and had a hard time passing some people.
What would you do differently?:

Wasn't really doing the race for a PR or anything, so I'm happy with how it went. I know I could have gone faster, but I didn't want to.
Post race
Warm down:

Bike ride home

What limited your ability to perform faster:

Wasn't planning on going as fast as I could this time.




Last updated: 2011-02-13 12:00 AM
Running
00:31:43 | 03.4 miles | 09m 20s  min/mile
Age Group: 6/6
Overall: 6/250
Performance: Average
Course: Fairly flat course on trails at Carriage Hill Metro Park
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 5

{postbutton}
2011-07-16 3:33 PM

User image

Extreme Veteran
845
50010010010025
Springfield, OH
Subject: Carriage Hill 5k Trail Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Carriage Hill 5k Trail Run Rss Feed