25th Annual Summer Sprint Triathlon
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25th Annual Summer Sprint Triathlon - TriathlonSprint
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Swim
Comments: I had a great swim. Waded out next to people who were swimming, rounded the first water break and put down the pedal for a good smooth easy swim. What would you do differently?: Nothing, it was my best swim to dat Transition 1
Comments: Transition times included with bike time. What would you do differently?: Good transition... out of the shallow water... short beach run then up a hill into the parking lot! Bike
Comments: I had a good ride What would you do differently?: Pass more people! Go faster! Transition 2
Comments: I need to work on my transition from bike to run. I waste a lot of time. What would you do differently?: Use Tri biking shoes and non tying shoe laces Run
Comments: I suck at running What would you do differently?: Train more for running. Post race
Warm down: Had a cold chocolate milk and some water. Than half of a sausage, egg and cheese bagel sandwich. Event comments: Bike racks were AWFUL... for this being the 25th time they have done this triathlon I would have expected it to be more polished! Multiple racks tipped over with bikes hanging on them... not stable and TOO HIGH... bikes were all swinging in the light breeze! Swim entry and exit are really shallow! They do not use USAT Age Up rule for Age Group placement. NCN Racing is due for an upgrade in their process! Not to mention all the non racers in the transition area! Last updated: 2011-07-18 12:00 AM
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2011-07-18 2:00 PM |
General Discussion-> Race Reports! |
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United States
NCN Racing
80F / 27C
Sunny
Overall Rank = 50/170
Age Group = 40-44
Age Group Rank = 10/20
Cold Starbucks Double Espresso can. 2 Hours before gun plain bagel with peanut butter, one hour before gun Honey Stinger bar, 30 minutes prior to gun PowerBar Gel
Short warm up swim in the lake