Subject: 1st time relay I had been doing Tris for about 10 years until i took off the past 3 years. I am still running. I am doing a tri relay in a few weeks (bike). Is there any rules that i need to follow during T1 and T2? I never paid attention to the RD when he/she was giving instructions to the relay people. Do i have to stand by my bike, when the swimmer gives me the chip, etc.? Are the rules standard or do they vary from race to race. Also does anyone have any tips? I hope i still remember how to ride my tri bike. thank you in advance |