Cooper Summer Sprint Triathlon
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Cooper Summer Sprint Triathlon - TriathlonSprint
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Swim
What would you do differently?: Swim faster? I really thought I was good for high 7's or low 8's Transition 1
Comments: I put my shoes on in transition, I think i was a tad faster Bike
Comments: Not as fast as I hoped-keep looking for that 20mph average. I may have to look at wheels or a new bike in addition to my training Transition 2
Comments: Ran up the wrong row of bikes, had to change course and re-focus What would you do differently?: pay attention Run
Comments: I can do this faster-was slower than I thought at Mile one so I picked it up, just need to dig in early. I had gone hard on the bike but since it was a sprint I didn't worry too much What would you do differently?: run faster Post race
Warm down: water, pace, watch others finish What limited your ability to perform faster: Inconsistent swim training and troubles finding a pool. I did feel a little sick Friday and this AM. I should probably have just swam a little harder Event comments: My only complaint is the chaos of the swim start and not enforcing their own rule about starting in order of bib number. I will email the RD some suggestions for this Last updated: 2011-06-02 12:00 AM
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2011-07-23 1:18 PM |
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2011-07-25 8:50 AM in reply to: #3611428 |
2011-07-25 9:57 PM in reply to: #3611428 |
General Discussion-> Race Reports! |
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United States
Cooper Fitness Center at Craig Ranch
90F / 32C
Sunny
Overall Rank = 210/517
Age Group = 45-49
Age Group Rank = 17/27
Usual drive to McKinney, get my chip set up transition
I was able to swim some laps before they told us to get out of the water. about 250 meters