tri'n du

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tri'n du - TriathlonSprint


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carmel, New York
United States
70F / 21C
Sunny
 		Total Time = 1h 20m 17s
Overall Rank = 87/249
Age Group = m30-34
Age Group Rank = 16/27
Swim
  • 07m 45s
  • 492 yards
  • 01m 34s / 100 yards
Comments:

lots of missed swim splits, was a solid swim though
Transition 1
  • 01m 31s
Bike
  • 45m 12s
  • 14 miles
  • 18.58 mile/hr
Transition 2
  • 00m 51s
Run
  • 24m 56s
  • 3 miles
  • 08m 19s  min/mile
Post race



Last updated: 2011-01-09 12:00 AM
Swimming
00:07:45 | 492 yards | 01m 34s / 100yards
Age Group: 12/27
Overall: 0/249
Performance:
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 01:31
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:45:12 | 14 miles | 18.58 mile/hr
Age Group: 15/27
Overall: 0/249
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:51
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:24:56 | 03 miles | 08m 19s  min/mile
Age Group: 0/27
Overall: 0/249
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-07-23 4:49 PM

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