7.31.11--Sunday (Page 2)

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2011-07-31 4:15 PM
in reply to: #3622243

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Veteran
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Subject: RE: 7.31.11--Sunday
After spending 2hrs/18.5km on the dreadmill last night....today is a recovery day....mental recovery that is.

2011-07-31 4:20 PM
in reply to: #3622243

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Expert
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Anaheim Hills, CA
Subject: RE: 7.31.11--Sunday
Did a 35 mile ride/2 mile run brick today with the tri club.  Now's its all hot and humd... feel like I got transported to the SE...
2011-07-31 5:29 PM
in reply to: #3622243

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Subject: RE: 7.31.11--Sunday

40 mile endurance ride this morning. 

2011-07-31 5:58 PM
in reply to: #3622243

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Elite
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PEI, Canada
Subject: RE: 7.31.11--Sunday
My wife and I did 70k on the bike followed by a 5k run.
2011-07-31 6:15 PM
in reply to: #3622243

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Champion
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MA
Subject: RE: 7.31.11--Sunday
2 hour rides on beautiful bike path with some z3 and z4 efforts.  Lots of kicking pushing our boat that's motor wouldn't start to our dock.
2011-07-31 6:27 PM
in reply to: #3622243

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Royal(PITA)
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West Chester, Ohio
Subject: RE: 7.31.11--Sunday
95 min yoga and an 1800 yard swim

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