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Showman Shooter Triathlon - TriathlonSprint


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Memphis, Tennessee
United States
Start 2 Finish Event Management
80F / 27C
Sunny
Total Time = 1h 40m 21s
Overall Rank = 9/150
Age Group = 35-39m
Age Group Rank = 1/16
Pre-race routine:

Ate Clif Bar. Rode to race with Tim and Shawn. Set up transition.
Event warmup:

Short run, short swim.
Swim
  • 14m 55s
  • 880 yards
  • 01m 42s / 100 yards
Comments:

My plan was to take the swim easy. Mission accomplished. I was very relaxed for most of the swim as planned.
What would you do differently?:

Not much
Transition 1
  • 00m 33s
Bike
  • 58m 38s
  • 23 miles
  • 23.54 mile/hr
Comments:

Again, I just wanted to relax while still pushing the pace. I was able to pass people on the hills. Felt very strong.
Transition 2
  • 00m 34s
Run
  • 25m 41s
  • 3.75 miles
  • 06m 51s  min/mile
Comments:

Felt very good on the run. Passed several people.
Post race



Last updated: 2011-07-31 12:00 AM
Swimming
00:14:55 | 880 yards | 01m 42s / 100yards
Age Group: 3/16
Overall: 0/150
Performance: Good
Suit: NO
Course: Diamond shape
Start type: Deep Water Plus: Waves
Water temp: 90F / 32C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 00:33
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:58:38 | 23 miles | 23.54 mile/hr
Age Group: 2/16
Overall: 0/150
Performance: Good
Wind: None
Course: 2 lap square. The course was different than years past due to road construction. Was actually 22 miles not 23.
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:34
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:25:41 | 03.75 miles | 06m 51s  min/mile
Age Group: 1/16
Overall: 0/150
Performance: Good
Course: Trails
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-07-31 1:19 PM

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Extreme Veteran
391
100100100252525
Olive Branch, MS
Subject: Showman Shooter Triathlon


2011-08-01 11:58 AM
in reply to: #3622499

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Pro
5761
50005001001002525
Bartlett, TN
Subject: RE: Showman Shooter Triathlon
You Stud!
2011-08-01 12:49 PM
in reply to: #3623853

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Extreme Veteran
391
100100100252525
Olive Branch, MS
Subject: RE: Showman Shooter Triathlon
Thanks man. Sunday went really well for me.

I saw where you had a great time on Friday! Looking forward to the race report.
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