Xterra First Coast

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Xterra First Coast - TriathlonOther

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Jacksonville, Florida
United States
Xterra
95F / 35C
Sunny

Total Time = 3h 15m 22s
Overall Rank = 122/137
Age Group =
Age Group Rank = 0/

Event warmup:

walked to beach

Swim

15m
880 yards
01m 42s / 100 yards

What would you do differently?:

nothing

Transition 1

Comments:

time unknown/ no timing chips

Bike

00m
13 miles
0.00 mile/hr

Comments:

one time over handle bars, one time hit tree and bounce off, numerous small fall of bike due to terrain/roots

What would you do differently?:

mountain bike more then once prior to next xterra

Transition 2

Comments:

unknown

Run

43m 14s
3.1 miles
13m 57s min/mile

Comments:

twisted my right ankle half way and basically walked the rest of the segment

Post race

Event comments:

goody bag was a publix grocery bag with a crappy shirt and one gel, nothing else; no timing chips, overall attitudes of volunteers and organization/ set up of transition, etc was not up to par with the other triathlons in the area. It felt a little more like bunch a people got together and decided to do a makeshift tri. paying 70 bucks for it almost feels like a rip off

Last updated: 2011-07-13 12:00 AM

Swimming
00:15:00 \| 880 yards \| 01m 42s / 100yards
Age Group:	0/
Overall:	0/137
Performance:	Good
Suit:	no
Course:	along beach
Start type:	Run	Plus:
Water temp:	0F / 0C	Current:	Low
200M Perf.	Good	Remainder:	Good
Breathing:	Good	Drafting:	Good
Waves:	Average	Navigation:	Good
Rounding:	Average

T1
Time:	00:00
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:00:00 \| 13 miles \| 0.00 mile/hr
Age Group:	0/
Overall:	0/137
Performance:	Bad
lap 1 41:23 lap 2 46:34 lap 3 42:38
Wind:
Course:	very hard, I have never ridden on a course this technical, besides the one time last week.
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:43:14 \| 03.1 miles \| 13m 57s min/mile
Age Group:	0/
Overall:	0/137
Performance:	Bad
Course:
Keeping cool	Below average	Drinking	Not enough

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Too hard
Organized?	No
Events on-time?	Yes
Lots of volunteers?	No
Plenty of drinks?	No
Post race activities:	Bad
Race evaluation [1-5]	2