Subject: RE: New (and a little scared!) Welcome! Its always awesome to see new people enter the sport. My dad did Couch-to-5k last summer, and after getting his comfortable 5k running pace down to 28-29 minutes, and being able to run for 6-7 miles straight, he went looking for a little something... I gave him my hybrid bike, and he hopped back into the pool after a long time (he used to be a life guard), and he's already done 3 tris so far this year, and absolutely loves it. Its a great way to so something fun and healthy, and helps regiment life. Nerve-wracking at first, but a blast once you get the hang of it. Don't be shy about asking questions... that's what the site is for! |