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Indianapolis, Indiana
United States
Tuxedo Brothers
85F / 29C
Overcast
 		Total Time = 1h 03m 30s
Overall Rank = 4/131
Age Group = M40-44
Age Group Rank = 1/15
Event warmup:

Short bike ride followed by 1/2 mile run with strides.
Run
  • 11m 14s
  • 2 miles
  • 05m 37s  min/mile
Transition 1
  • 00m 56s
Bike
  • 31m 9s
  • 12.45 miles
  • 23.98 mile/hr
Transition 2
  • 01m 7s
Run
  • 19m 2s
  • 3.1 miles
  • 06m 08s  min/mile
Post race



Last updated: 2011-08-09 12:00 AM
Running
00:11:14 | 02 miles | 05m 37s  min/mile
Age Group: 1/15
Overall: 2/131
Performance: Good
Course: Flat 2 mile loop.
Keeping cool Good Drinking Just right
T1
Time: 00:56
Overall: Good
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
00:31:09 | 12.45 miles | 23.98 mile/hr
Age Group: 1/15
Overall: 9/131
Performance: Average
Wind: Little
Course: Flat loop around downtown Indy.
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:07
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Average
Running
00:19:02 | 03.1 miles | 06m 08s  min/mile
Age Group: 1/15
Overall: 2/131
Performance: Good
Course: Flat 5K loop.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-08-09 6:11 PM

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