Bridgeland Triathlon

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Bridgeland Triathlon - TriathlonSprint


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Cypress, Texas
United States
onurmark
Sunny
 		Total Time = 00m
Overall Rank = 1064/
Age Group = 45-49
Age Group Rank = 69/71
Pre-race routine:

Got up, showered, PB&Banana sandwich, coffee, loaded up car and went to site.
Event warmup:

nada
Swim
  • 11m 33s
  • 500 meters
  • 02m 19s / 100 meters
Transition 1
  • 01m 38s
Bike
  • 1h 07m 47s
  • 14 miles
  • 12.39 mile/hr
Transition 2
  • 00m
Comments:

no T2 split
Run
  • 39m 20s
  • 3.5 miles
  • 11m 14s  min/mile
Post race
Warm down:

Got my stuff, ate some food and left. I was so frustrated with my performance.

What limited your ability to perform faster:

Let's see. I did CapTex, then Sugarland Tri and I think I may have been on the bike twice, in the pool twice and ran twice all summer. Then I found out my brakes were rubbing the tires. Lesson learned; have bike checked before race. Or, at least,stop to check bike if exertion and speed don't match.

Event comments:

I like Aaron's races. This whole fiasco was totally my fault.




Last updated: 2010-10-16 12:00 AM
Swimming
00:11:33 | 500 meters | 02m 19s / 100meters
Age Group: 0/71
Overall: 0/
Performance:
Suit: tri kit
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:38
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:07:47 | 14 miles | 12.39 mile/hr
Age Group: 0/71
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:39:20 | 03.5 miles | 11m 14s  min/mile
Age Group: 0/71
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2011-08-10 10:16 AM

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Subject: Bridgeland Triathlon
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