General Discussion Triathlon Talk » First open water swim hw do you think I did Rss Feed  
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2011-08-18 9:14 PM


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Subject: First open water swim hw do you think I did

So today I purchased my first wet suit and and went out and did my first open water swim in newport.. I have only been training for about 3 weeks with about a hand full of pool swims under my belt. My girlfriend followed me with a stand up paddle board ( multi tasking hang out with the lady and get a workout in al at the same time hahaha ) but i felt pretty good for my first swim and had the following splits:

1 mile: 27.58 mins.

1.3 mile: 36.40 mins.

2.15 mile in 1 HR

As far as times go how are these times, I am new to this and need feedback and comparison. I still have 9 months roughly till my first full IM texas (may 19th) and 7 months till my first 70.3 ( oceanside ) Am open to any all all comments and if there are any local southern california athletes I could always use training parteners 



2011-08-19 1:24 AM
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Subject: RE: First open water swim hw do you think I did
How did you measure your distances?
2011-08-19 12:26 PM
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Subject: RE: First open water swim hw do you think I did
timex global trainer. Had my girl wear it as she followed me as it doesn't seem to get good gps signal when its in the water while your swimming...
2011-08-19 5:16 PM
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Subject: RE: First open water swim hw do you think I did
I would say that if you can swim 1 mile in 27mins then you did pretty well.
2011-08-19 5:27 PM
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Subject: RE: First open water swim hw do you think I did

my goal is to swim a 1 hour 2.6 mile

2011-08-19 7:31 PM
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Subject: RE: First open water swim hw do you think I did
Why 2.6?


2011-08-20 7:17 PM
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Subject: RE: First open water swim hw do you think I did

Sorry I mean 2.4 hahaha I really need to start reading what I type before  post it.....

2011-08-20 8:39 PM
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Subject: RE: First open water swim hw do you think I did

If you can do 2.4 miles in 1 hour, you are well ahead of the pack. I was 1:10 in IMFL and finished well within the front of the pack. (17/83 age group and 731 out of 2400.  one hour would be around 200 place.

Just to beware, your times right now are not super close to 1 hour, it will be a lot of hard work to get down to that mark.

2011-08-21 2:28 PM
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Subject: RE: First open water swim hw do you think I did
ya i know 1 hour is a really ambitious goal but I am not doing my iron man for another 9 months and most of my wasted time was all the stopping I did to rest while swimming I would still even be happy with a 1:15 but a 1hr would be even better..
2011-08-21 4:03 PM
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Subject: RE: First open water swim hw do you think I did
That is a good time. Any idea what the current was doing? It just seems a bit too fast given the info you shared. Sorry to cast doubt but false confidence can wreck races.
2011-08-21 6:15 PM
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Subject: RE: First open water swim hw do you think I did
it was n the harbor so as for current I am not exactly sure but it was smooth water and not to choppy, I use to play water polo a long time ago so I am a pretty good swimmer and I was in a full suit so i hope it was a realistic test but we will see I will be doing it again soon to see. I figured it had to be pretty close cause in the pool I usually swim a 30 minute mile and that is with 30-60 sec breaks every 250-500


2011-08-21 7:21 PM
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Subject: RE: First open water swim hw do you think I did

I'd focus more on not needing those breaks, and less on time. 

 

2011-08-21 8:17 PM
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Subject: RE: First open water swim hw do you think I did
a that was what I mean by more training I won't need those breaks and that should alone give me at least 5 minutes faster time
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