Church Creek Time Trial #2

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Church Creek Time Trial #2 - CycleTime Trial


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Church Creek, Maryland
United States
Annapolis Bicycle Racing Team
75F / 24C
Sunny
 		Total Time = 1h 06m 32s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 3/7
Pre-race routine:

Pretty much the same as race #1, right down to bringing hard boiled eggs.
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp...
Event warmup:

Same 5-mile ride from the middle school to the start line. Had a friend start 30-seconds behind me, so we hung together and rode around before we went. Her boyfriend left a few minutes before my husband, and they both left about 55 minutes before we went off.
Bike
  • 1h 06m 32s
  • 24.85 miles
  • 22.41 mile/hr
What would you do differently?:

I wonder if I can ramp it up sooner. I rode the first 5-miles or so pretty conservatively. That allowed my 1-minute back person to catch me, although she couldn't drop me. We rode together for much of it. If I played a little "harder to get" - I wonder if that would have done me good. As it was, she was second to my third (and my friend was first).
Post race



Last updated: 2011-07-30 12:00 AM
Biking
01:06:32 | 24.85 miles | 22.41 mile/hr
Age Group: 3/7
Overall: 0/
Performance: Good
Wind: Little
Course: Flat, smooth with some minor rough stuff at the halfway point.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-08-21 7:40 PM

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Subject: Church Creek Time Trial #2
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