Pigman Triathlon - Long Course

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Pigman Triathlon - Long Course - Triathlon1/2 Ironman

View Member's Race Log View other race reports

Palo, Iowa
United States
Pigman Triathlon
66F / 19C
Sunny

Total Time = 6h 52m 54s
Overall Rank = 472/564
Age Group = Clydesdale
Age Group Rank = 26/33

Swim

47m 57s
2112 yards
02m 16s / 100 yards

Transition 1

02m 56s

Bike

3h 02m 2s
56 miles
18.46 mile/hr

Transition 2

02m 18s

Comments:

Number 3/33 in age group and stopped inside trans area at porta potty for pee break.

Run

2h 57m 43s
13.1 miles
13m 34s min/mile

Post race

Last updated: 2011-08-23 12:00 AM

Swimming
00:47:57 \| 2112 yards \| 02m 16s / 100yards
Age Group:	26/33
Overall:	461/564
Performance:	Average
Suit:	Avero shorts UA top
Course:
Start type:	Run	Plus:	Time Trial
Water temp:	76F / 25C	Current:	Low
200M Perf.	Average	Remainder:	Average
Breathing:	Average	Drafting:	Below average
Waves:	Good	Navigation:	Average
Rounding:	Average

T1
Time:	02:56
Performance:	Average
Cap removal:	Good	Helmet on/ Suit off:	Yes
Wetsuit stuck?	No	Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Good

Biking
03:02:02 \| 56 miles \| 18.46 mile/hr
Age Group:	21/33
Overall:	379/564
Performance:	Good
Wind:	Little
Course:
Road:	Smooth Dry	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:	Average	Hills:	Good
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	02:18
Overall:	Good
Riding w/ feet on shoes		Good
Jumping off bike		Average
Running with bike		Average
Racking bike		Good
Shoe and helmet removal		Good

Running
02:57:43 \| 13.1 miles \| 13m 34s min/mile
Age Group:	26/33
Overall:	499/564
Performance:	Below average
Course:
Keeping cool	Average	Drinking	Not enough

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4

{postbutton}

cstoulil

2011-08-23 9:20 AM

Veteran

820

Omaha, NE

Subject: Pigman Triathlon - Long Course

My Race Log

Bripod

2011-08-24 10:42 AM

in reply to: #3655108

Pro

4339

Husker Nation

Subject: RE: Pigman Triathlon - Long Course

Yikes what happened out on that run course? 18mph bike split followed by a 13m/m run pace... something happened. Inquiring minds want to know! Good race anyway - sub 7 hours is quite the achievement!