Santa Rosa Marathon

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Santa Rosa Marathon - RunMarathon


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Santa Rosa, California
United States
 		Total Time = 3h 42m 56s
Overall Rank = 167/414
Age Group =
Age Group Rank = 0/
Run
  • 3h 42m 56s
  • 26.2 miles
  • 08m 31s  min/mile
Comments:

My very first standalone marathon after running a 4:45 run split at Coeur d' Alene in June. Training was just okay leading up to this due to recovering from some IT pain after CdA. Front half I averaged a 7:58 pace, but then my legs started getting really tired and my quads really sore. Had to take a few walk breaks, but overall I'm pleased with how I did. This is a great race on a beautiful course and the weather was perfect.
Post race



Last updated: 2011-08-11 12:00 AM
Running
03:42:56 | 26.2 miles | 08m 31s  min/mile
Age Group: 0/
Overall: 0/414
Performance:
Course: 2 loop along creek half paved half gravel.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-08-29 2:11 AM

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Subject: Santa Rosa Marathon
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General Discussion Race Reports! » Santa Rosa Marathon Rss Feed