Lake Sammamish Sprint Tri

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Lake Sammamish Sprint Tri - TriathlonSprint


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Issaquah, Washington
United States
BuDu Racing
 		Total Time = 1h 17m 16s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 08m 19s
  • 437 yards
  • 01m 54s / 100 yards
Transition 1
  • 02m 19s
Bike
  • 42m 44s
  • 14.8 miles
  • 20.78 mile/hr
Transition 2
  • 01m 23s
Run
  • 22m 32s
  • 3.1 miles
  • 07m 16s  min/mile
Post race



Last updated: 2010-08-27 12:00 AM
Swimming
00:08:19 | 437 yards | 01m 54s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:19
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:44 | 14.8 miles | 20.78 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind:
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:32 | 03.1 miles | 07m 16s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-08-29 5:39 PM

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Subject: Lake Sammamish Sprint Tri
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