Double Trouble Sprint Triathlon

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Double Trouble Sprint Triathlon - TriathlonSprint


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Seaside Heights, New Jersey
United States
Jersey Shore Multi-Sport
81F / 27C
Sunny
 		Total Time = 1h 16m 43s
Overall Rank = 40/124
Age Group = 40-44
Age Group Rank = 3/
Pre-race routine:

Arrived way too late, had bad luck getting stuck on GWB behind minor traffic accident at 4:30 AM.
Event warmup:

Got dressed very quickly, forgot my chip!
Swim
  • 16m
  • 644 meters
  • 02m 29s / 100 meters
Comments:

Approx time - did not have chip.
Transition 1
  • 00m
Bike
  • 28m
  • 10 miles
  • 21.43 mile/hr
Comments:

Out and back twice, nice flat course did some passing, windy.
Transition 2
  • 00m
Run
  • 23m
  • 3 miles
  • 07m 40s  min/mile
Comments:

Approx time - no chip.
Post race
Event comments:

Really wish I had remembered chip..but given my late start I'm glad I even managed to do this race. Results said 3rd in age group. Ok then!




Last updated: 2011-09-01 12:00 AM
Swimming
00:16:00 | 644 meters | 02m 29s / 100meters
Age Group: 0/
Overall: 0/124
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:28:00 | 10 miles | 21.43 mile/hr
Age Group: 0/
Overall: 0/124
Performance:
Wind:
Course: Approx time - no chip.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:00 | 03 miles | 07m 40s  min/mile
Age Group: 0/
Overall: 0/124
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-09-01 1:08 PM

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