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DQ Triathlon at Marlton Lakes - TriathlonSprint


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Marlton Lakes, New Jersey
United States
DQ Events
70F / 21C
Sunny
Total Time = 1h 02m 41s
Overall Rank = 102/412
Age Group = 45-49
Age Group Rank = 12/30
Swim
  • 10m 34s
  • 440 yards
  • 02m 24s / 100 yards
Comments:

Ok swim, should havebeen better. Swim faster to swim faster
Transition 1
  • 01m 41s
Bike
  • 25m 48s
  • 11 miles
  • 25.58 mile/hr
Transition 2
  • 00m 56s
Run
  • 23m 43s
  • 3 miles
  • 07m 55s  min/mile
Post race



Last updated: 2011-09-15 12:00 AM
Swimming
00:10:34 | 440 yards | 02m 24s / 100yards
Age Group: 0/30
Overall: 297/412
Performance: Average
Suit: Blueseventy full suit
Course:
Start type: Deep Water Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:41
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:25:48 | 11 miles | 25.58 mile/hr
Age Group: 0/30
Overall: 61/412
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence: 80
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:56
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:23:43 | 03 miles | 07m 55s  min/mile
Age Group: 0/30
Overall: 118/412
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-09-15 5:49 AM


1

Flower Mound , Texas
Subject: DQ Triathlon at Marlton Lakes
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