Stonebridge Ranch Triathlon - Olympic

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Stonebridge Ranch Triathlon - Olympic - TriathlonOlympic


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McKinney, Texas
United States
Playtri
Sunny
 		Total Time = 3h 08m
Overall Rank = /
Age Group = M 20-24
Age Group Rank = 4/5
Swim
  • 00m
  • 1640 yards
  • / 100 yards
What would you do differently?:

The first few hundred meters were rough, but it went good after that. My goggle fogged up so bad that I had to stop and tread water/wipe them out several times during hte course. I couldn't see anything out of them.
Transition 1
  • 00m
What would you do differently?:

LOOOOOONG run from swim exit to T1
Bike
  • 00m
  • 24 miles
  • 0.00 mile/hr
Comments:

Chain slipped off on loop 4 switching into the small ring for a hill. Took about 30 seconds to stop/fix/restart riding.
What would you do differently?:

Train more on hills.
Transition 2
  • 00m
Comments:

Got a new chip on the bike in.
Run
  • 1h 06m
  • 6.21 miles
  • 10m 38s  min/mile
Comments:

Major shin splints and bad ankle pain for first 2 miles. Had to walk way more than I wanted. Felt much better by the turn around and flew through the back half of the run to try and make up some time. Ended up around 1:06
What would you do differently?:

Brick more.
Post race
Event comments:

Decent race. Lake was sketchy, bike was good, run was hilly. Post race kind of lame. Not much food other than banana halves. No medal makes me sad!




Last updated: 2011-09-25 12:00 AM
Swimming
00:00:00 | 1640 yards | / 100yards
Age Group: 0/5
Overall: 0/
Performance: Good
Suit: Wetsuit
Course: Two loop course. Seemed long for an Olympic. Somewhere along the way my chip got torn off when someone grabbed by leg.
Start type: Deep Water Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Bad Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance: Good
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:00:00 | 24 miles | 0.00 mile/hr
Age Group: 0/5
Overall: 0/
Performance: Good
Wind: Some with gusts
Course: First half of the loop was slow, back half was super fast. I don't have a time because of the chip issue, but I'd guestimate I averaged about 18 mph?
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
01:06:00 | 06.21 miles | 10m 38s  min/mile
Age Group: 0/5
Overall: 0/
Performance: Average
Course: Hilly. Lots of steep up and down hills
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2011-09-25 11:00 PM

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Veteran
251
1001002525
Dallas
Subject: Stonebridge Ranch Triathlon - Olympic

2011-09-30 4:38 PM
in reply to: #3699986

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Veteran
205
100100
Subject: RE: Stonebridge Ranch Triathlon - Olympic
unlucky on some of this.  glad you were able to turn it around and finish the run strong.  great time for the issues you faced.  good race.
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