General Discussion Triathlon Talk » Riding Hills on a Tri Bike Rss Feed  
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2011-10-02 7:06 PM

Member
92
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Vancouver, British Columbia
Subject: Riding Hills on a Tri Bike

Hi,

I have never owned (or ridden) a tri bike and wondered what it is like for riding hills (short and long hills) compared to a road bike. I have a Cervelo S1 and was looking at getting a Cervelo P2).

Also, on a non hilly ride, what kind of improvement in speed can you expect (given the same effort) between a road and a tri bike. ( I average 31-32 kmh on the road bike on a HIM ride)

Thanks in advance

Steve



2011-10-02 7:17 PM
in reply to: #3708417

Iron Donkey
38643
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, Wisconsin
Subject: RE: Riding Hills on a Tri Bike

Lots of factors - rider's condition, fitted, how you plan on riding the hill (stay in the seat and spin or crank, etc.).

Being aero is about being efficient and saving your legs some.

I'll let the more experienced bike riders continue on with this.

2011-10-02 7:21 PM
in reply to: #3708417

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Veteran
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Golden, CO
Subject: RE: Riding Hills on a Tri Bike
The answer (to this and most other questions) is that it depends.I live at the base of the Rockies. I don't enjoy climbing on a tri bike. I feel like I lose a lot of power when climbing on a tri bike as compared to my road bike. But, when in the mountains, I see a number of people on a tri bike doing perfectly fine.I am a little faster on my tri bike on flat ground than on my road bike, but only a little (meaning the increase is under 1 mph). Others see bigger increases. it depends on a lot of factors, including how well you are fit on both bikes, and how aggressive a position you ride on your road bike.
2011-10-02 7:54 PM
in reply to: #3708417

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Extreme Veteran
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Ridgeland, Mississippi
Subject: RE: Riding Hills on a Tri Bike
stevelaz - 2011-10-02 7:06 PM

Hi,

I have never owned (or ridden) a tri bike and wondered what it is like for riding hills (short and long hills) compared to a road bike. I have a Cervelo S1 and was looking at getting a Cervelo P2).

I've found that climbing on my tri bike works just fine.  I don't really buy into the myth that climbing on a road bike is easier.

Also, on a non hilly ride, what kind of improvement in speed can you expect (given the same effort) between a road and a tri bike. ( I average 31-32 kmh on the road bike on a HIM ride)

That will depend on how aggressively set up you are on your road bike.  The changes will either be small or huge depending on this.

Thanks in advance

Steve

My answers are in bold.

2011-10-02 8:01 PM
in reply to: #3708417

Master
10208
50005000100100
Northern IL
Subject: RE: Riding Hills on a Tri Bike
I actually seem faster in the tri-bike, even using the same training wheels (race wheels only go on the tri-bike).  I don't necessarily mean in the aero position either.  Might take a little getting used to not having both brakes and shifting at your fingertips, but I adjusted pretty quickly.  Learned to anticipate and also have a decently wide cadence range.
2011-10-02 9:12 PM
in reply to: #3708417

Member
92
252525
Vancouver, British Columbia
Subject: RE: Riding Hills on a Tri Bike

Many thanks for your feedback on this.

Kind regards

Steve



2011-10-03 6:53 AM
in reply to: #3708417

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Pro
5892
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, New Hampshire
Subject: RE: Riding Hills on a Tri Bike
It all depends on the hills... the longer and the steeper, the more disadvantage you will have on a tri bike (in general, a tri bike will be heavier than a road bike due to tube shaping, deeper rims, etc. and also, the steeper seat angle allows less power to be generated from your hamstrings). On rolling terrain (i.e. shorter hills), you can actually be faster on a tri bike, as it many times will be stiffer and allowing even more of your power to generate forward momentum (excellent on power hills!).

Living in NH, we do have a fair amount of hills around here and it really depends on the race if I pick my tri bike or road bike (although, this year, I haven't had a single race where I didn't race my tri bike... although my wife had two where she was faster on her road bike so that's what she raced on).
2011-10-03 8:52 AM
in reply to: #3708736

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Veteran
134
10025
Western NC
Subject: RE: Riding Hills on a Tri Bike

I live in Western NC and ride my tri bike (P2) 90% of the time.  The only real difference for ME is when I'm climbing out of the saddle - it's difficult to change gears and keep my cadence consistent from that position (doable, but not as easy and not nearly as easy/seamless as on my road bike). 

I did the Hilly Hellacious metric last weekend on mine.

 

CJ

2011-10-03 9:26 AM
in reply to: #3708417

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Master
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Subject: RE: Riding Hills on a Tri Bike
If you can get both, I would keep the S1 and get the P2. I have a Soloist and P2 and they make a nice couple. I usually ride the Soloist for training and riding in groups. I am significantly faster on my P2  but pretty much only use it for racing. The P2 climbs perfectly fine compared to the Soloist with similar gearing but you don't have as many options with hand placement on the Tri bike and descents with your hands off the brakes in the aerobars can be unnerving.  I will ride the mountains occasionally on my Tri-bike but I prefer to do it on my roadie.
2011-10-03 9:34 AM
in reply to: #3708417

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Champion
9407
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Montague Gold Mines, Nova Scotia
Subject: RE: Riding Hills on a Tri Bike
IME difficulties in hills on tribikes on most hills are due to gear selection as opposed to geometry. With the appropriate gearing, I am as comfortable climbing on my tribike and faster descending non-technical hills than on my road bike.

Shane
2011-10-03 9:03 PM
in reply to: #3708417

Member
92
252525
Vancouver, British Columbia
Subject: RE: Riding Hills on a Tri Bike

Thanks again for all of the additional feedback and comments.

Steve



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