Manchester Star
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Manchester Star - TriathlonSprint
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Swim
Comments: No overall rank posted. Transition 1
Comments: Road my mountain bike. No bike shoes used. Just running shoes. No problem finding bike. At the end of the rack. Felt a little slow running from the pool to the Transition area. What would you do differently?: Run quicker barefooted. Bike
Comments: Road my mountain bike with running shoes. WOW! I was wore out at the end. Buy overall pleased with my ride. Chose to forgo bike shoes to help reduce transition time. Drank a little water from my bottle in the last half mile to keep from cramping up on the run. What would you do differently?: Use a road/Tri bike with shoes. Transition 2
Comments: Very quick transition since I didn't have to change shoes. Just mounted my bike and threw off my helmet. Grabbed my number belt and put it on as I ran. What would you do differently?: Nothing Run
Comments: Absolutely wasted coming off the bike. But still managed to do okay. What would you do differently?: Nothing...Just weak legs due to hard bike ride. Post race
Warm down: None. What limited your ability to perform faster: Bike Event comments: Will return.... Last updated: 2011-06-04 12:00 AM
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2011-10-05 2:36 PM |
General Discussion-> Race Reports! |
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United States
80F / 27C
Sunny
Overall Rank = 56/140
Age Group = 45-49
Age Group Rank = 6/11
Woke up as normal. Had a normal breakfast. Got loaded up.
Stretching only.