Big House Big Heart - 5k

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Big House Big Heart - 5k - Run5k


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Ann Arbor, Michigan
United States
70F / 21C
Sunny
 		Total Time = 25m 39s
Overall Rank = 747/6144
Age Group = M45-49
Age Group Rank = 51/231
Pre-race routine:

None
Run
  • 25m 39s
  • 3.11 miles
  • 08m 15s  min/mile
Comments:

Ran a nice pace
What would you do differently?:

Not drink the night before
Post race
Warm down:

None

What limited your ability to perform faster:

Wasn't planning to race as my ankle was a little tender,so I went to a party the night before and drank and ate way too much!




Last updated: 2011-10-10 12:00 AM
Running
00:25:39 | 03.11 miles | 08m 15s  min/mile
Age Group: 0/231
Overall: 0/6144
Performance: Good
Course: Street circuit finishing on the 50 yard line at Michigan Stadium
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-10-10 3:09 PM

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