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Chicago Marathon - RunMarathon


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Chicago, Illinois
United States
80F / 27C
Sunny
Total Time = 4h 12m 39s
Overall Rank = 11337/45000
Age Group = 35-39
Age Group Rank = 533/
Pre-race routine:

Bagel and coffee. Walked to corral C (about a mile from hotel)
Run
  • 4h 12m 39s
  • 26.2 miles
  • 09m 38s  min/mile
Comments:

This is the first of seven marathons I really didn't train specifically for. I had a good base but have been biking and climbing 14ers all summer and just running a few days a week. I did a 15 mile run 8 weeks out, another 15 mile run 3 weeks out, a 20 mile run 2 weeks out and that was about it. I was not even sure I could complete the run without walking.
What would you do differently?:

Train. However all things considered am actually happy with my time. I will say this was one of the hardest races ever as my entire body hurt--both knees, both hips, especially left side and the bottom of my feet--which have never hurt me before. I'm sure it is because I almost always trail run these days and my body wasn't used to all that pounding.
Post race
Warm down:

I had planned to walk a few miles but had no idea I would walk about 10 miles. First we walked the cut off to find my friend Christine at mile 20, then I ended up walking the last six miles of the race with her. Then we walked to dinner, took the girls shopping and back to our hotel so walked 9-10 miles for sure--maybe more.

What limited your ability to perform faster:

It was a hot day. It started out perfect--about 62 but warmed up quickly. I also didn't have enough long runs done.

Event comments:

All things considered this was another good Chicago Marathon. However nothing will compare to running it two years ago in 3:41 and qualifying for Boston! :-)




Last updated: 2011-10-10 12:00 AM
Running
04:12:39 | 26.2 miles | 09m 38s  min/mile
Age Group: 533/
Overall: 11337/45000
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-10-10 8:08 PM

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Subject: Chicago Marathon


2011-10-11 10:04 PM
in reply to: #3718528

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Expert
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Albuquerque, New Mexico
Subject: RE: Chicago Marathon
I bet all the walking afterwards helped with recovery?  No?  Congrats on finishing, I can relate to the undertrained aspect!
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