Grand Rapids Half Marathon

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Grand Rapids Half Marathon - RunHalf Marathon


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Grand Rapids, Michigan
United States
48F / 9C
Precipitation
 		Total Time = 1h 42m 11s
Overall Rank = 160/1710
Age Group = 40-44
Age Group Rank = 122/663
Pre-race routine:

Eat banana and cliff bar drink 24oz of water.
Event warmup:

Light jog to warm up.
Run
  • 1h 42m 11s
  • 13.1 miles
  • 07m 48s  min/mile
Post race
Event comments:

This was my first 1/2 marathon. I had a friend that has done it so that helped with getting were I needed to be and the warm up. I was shocked at my time at the end. I was hoping for 2 hours and I killed that goal by 18 min. I ran 15 sec. faster than what I had expected. I never thought that I would have done so well for my first time running a 1/2 Marathon. I will be doing more of them in the near future.




Last updated: 2011-08-30 12:00 AM
Running
01:42:11 | 13.1 miles | 07m 48s  min/mile
Age Group: 122/663
Overall: 160/1710
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-10-25 10:18 PM

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Subject: Grand Rapids Half Marathon
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