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Couple's Triathlon - TriathlonSprint


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Austin, Texas
United States
High Five Events
Total Time = 1h 09m 51s
Overall Rank = 40/698
Age Group = open
Age Group Rank = 0/
Swim
  • 12m 53s
  • 875 yards
  • 01m 28s / 100 yards
Comments:

good swim but overheated quickly and lost pace with the lead group. managed to tow a group in behind me.
Transition 1
  • 01m 58s
Bike
  • 31m 31s
  • 11.2 miles
  • 21.32 mile/hr
Comments:

this was any ugly bike ride with no power. i was fresh on a month of no activity from IMTX and it showed.
Transition 2
  • 01m 3s
Run
  • 22m 25s
  • 3.11 miles
  • 07m 13s  min/mile
Comments:

felt like walking this one in. This was the worst I have ever felt on a run in a short course race. I was miserable and it was not until the last hill that I actually past 1 person.
Post race



Last updated: 2011-04-16 12:00 AM
Swimming
00:12:53 | 875 yards | 01m 28s / 100yards
Age Group: 0/
Overall: 0/698
Performance:
Suit: xterra swimskin
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:58
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:31:31 | 11.2 miles | 21.32 mile/hr
Age Group: 0/
Overall: 0/698
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:03
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:25 | 03.11 miles | 07m 13s  min/mile
Age Group: 0/
Overall: 0/698
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-10-30 9:13 AM

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Subject: Couple's Triathlon
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