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Westchester Triathlon 2005 - TriathlonOlympic


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Rye, NY
United States
Overcast
Total Time = 00m
Overall Rank = /
Age Group = CLY
Age Group Rank = 0/
Pre-race routine:

Drove down, got the first parking spot. I set up Transition and actually photographed it... Mary was close to my spot, I loaned out my pump to her and a few other people in need of air.

Helped Anita find her cell which she had lost in the trek from her car to transition. She was carrying about 5 other people's packets and inadvertantly dropped the phone in it's resting place in her car.
Event warmup:

Walking around, visiting bathrooms about 4 times.
Swim
  • 00m
  • 1640 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 1h 27m 23s
  • 24.95 miles
  • 17.13 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 6.2 miles
  •  min/mile
Comments:

So I went out on the Boardwalk and started my run. I heard a rumbling in my stomach and started to walk then beant over with my hands on my knees. Then I heard Sue shout some encouraging words, something like "You can do it, Kevin." That was the point at which my stomach took control. I started throwing up (Projectile of Course I don't do anything half-assed). The noise was kind of loud I think I heard Sue utter a "eeeeughwww." I went for three short jogs followed by similar results. I then jogged to the end of the Boardwalk and back and was feeling ok until I started running on the grass. I started to see stars and feel woosey. It was at the point that the run got back on the road and started to head away from transtition that I decided it was time to DFL myself...
Post race
Warm down:

Can you call drinking Amino vital, water and hoping to keep that down a warm down? I guess.

What limited your ability to perform faster:

The projectile vomiting did kind of impede my speed.

Event comments:

I was not prepared for this race, too sick and I booted during the race...


Profile Album


Last updated: 2005-06-07 12:00 AM
Swimming
00:00:00 | 1640 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Forgot to start HR at te beginnnig of the race. Oh well I guess I'll just have to wait for the official results.
Suit: TNT Orca Sleeveless Wetsuit.
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Average
Breathing: Below average Drafting: Bad
Waves: Below average Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:27:23 | 24.95 miles | 17.13 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Claire's Climb Split: 6:43 (557/934) Bike says AVG was 17.42 MAX 45.9
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Too much
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Below average
Running
00:00:00 | 06.2 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %lots
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2005-09-26 1:58 PM

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Member
5

North Salem, NY
Subject: Westchester Triathlon 2005


2005-09-26 2:29 PM
in reply to: #253729

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Extreme Veteran
321
100100100
New Jersey
Subject: RE: Westchester Triathlon 2005
That sucks, any idea what might've caused it. Food, drink, allergy, effort?
2005-09-26 2:42 PM
in reply to: #253754

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Member
5

North Salem, NY
Subject: RE: Westchester Triathlon 2005
Some of it was trying Aminovital/orange gatorade cocktail in a race for the first time (I'd tried it before at lower concentrations but I used the Amino Vital out of the Bottle this time)...

A good deal of it was that I'd been sick for a few weeks and ignoring it...

The final piece was that I had not been training as hard as I did last year.
2005-09-27 7:14 AM
in reply to: #253729

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Member
15

Phoenix, Az
Subject: RE: Westchester Triathlon 2005

That really sucks.   Normally I have never had a problem with amino vital, but I also had some reflux after drinking some of it.  Full strength gatorade definitely does that to me if I am pushing it.

Hopefully next year will be better.

Joe

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