Cotton Row Race
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Cotton Row Race - Run
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Comments: Went out too fast, mile 1 split was 6:15 3 goals for race: 1. finish in under 40 minutes (finished in 40:06) 2. finish in top 50 overall (finished 81st) 3. finish in top 15 of age group. (finished 13 of 71 runners) What would you do differently?: get proper rest Post race
Warm down: ran 5k with younger brother. his first race and he just started running 1.5 miles. very easy pace, good warm-down Last updated: 2005-01-13 12:00 AM
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2005-10-03 10:06 AM |
General Discussion-> Race Reports! |
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United States
Huntsville Track Club
Overall Rank = 81/1392
Age Group = 25-29
Age Group Rank = 13/71
woke up at 4:50am and ate 1/2 multigrain bagel w/ pb, fresh s.berries and pineapple with water.
stretched at home
jogged the 2 miles from my house to the race site, grabbed some water and stretched