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RACE FOR THE CURE - Run


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SAN DIEGO, California
United States
IN MOTION EVENTS
65F / 18C
Overcast
Total Time = 25m 11s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up went to Starbucks... got a coffee also drank 20 oz of Amino Vital..

Event warmup:

Did some stretching.... jog for about 7-8 mins
Run
  • 25m 11s
  • 3.1 miles
  • 08m 07s  min/mile
Comments:

Felt awesome the first 2 miles 14:56 but wow that last hilly mile just smashed me I thought I was going to go sub 24 mins....
What would you do differently?:

Nothing.....
Post race
Warm down:

Walked around checked out all of the booths.....

What limited your ability to perform faster:

That friggin hill....

Event comments:

The only problem I really had with this event besides that final hill was... only 1 aid station ( water ) at .5 miles.... not enough water




Last updated: 2005-10-27 12:00 AM
Running
00:25:11 | 03.1 miles | 08m 07s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: The course was a little tougher than I expected lots of hills.... the last mile was straight up hill.... very tough
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2005-11-06 2:20 PM

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Veteran
147
10025
Carlsbad, CA
Subject: RACE FOR THE CURE


2005-11-06 2:50 PM
in reply to: #279137

Extreme Veteran
582
500252525
Wilmington, NC
Subject: RE: RACE FOR THE CURE
Good job...besides the hill at the end...this sounds like it was a good race!
Leanne
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