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Maritime Classic - Run


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Bald Head Island, North Carolina
United States
78F / 26C
Sunny
Total Time = 21m 27s
Overall Rank = 8/119
Age Group = 25-29
Age Group Rank = 1/?
Pre-race routine:

The race was at 12:30pm so I had breakfast (cereal and fruit) about 9am. I had to catch the ferry at 10:30am to Bald Head Island in Southport. It was a great day weatherwise!
Event warmup:

A little jogging and a little stretching...I should have done more...as usual!
Run
  • 21m 27s
  • 5 kms
  • 04m 17s  min/km
Comments:

The first 2.5km felt good...the last half felt long. I had wished they had given splits or at least marked the course a bit better to let us know where we were and how much further.
Post race
Warm down:

Cheered on my friends and then had a great lunch...again I should have warmed down better...

Event comments:

This is definately one I will do again! It was an all day event but well worth it...the ferry ride, the island, the food, the music, the beer...it was great!




Last updated: 2005-11-06 12:00 AM
Running
00:21:27 | 05 kms | 04m 17s  min/km
Age Group: 1/?
Overall: 8/119
Performance: Average
Course: The 5km race was an out and back...it was in a shaded area of Bald Head Island amongst the incredible homes!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2005-11-06 2:39 PM

Extreme Veteran
710
500100100
Wilmington, NC
Subject: Maritime Classic


2005-11-06 2:59 PM
in reply to: #279142

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Master
1557
10005002525
Maine
Subject: RE: Maritime Classic
Great race! You've got some serious speed.
2005-11-06 3:18 PM
in reply to: #279142

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Veteran
147
10025
Carlsbad, CA
Subject: RE: Maritime Classic
Wow blazing speed....
2005-11-06 6:41 PM
in reply to: #279142

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Expert
725
50010010025
Wilmington, NC
Subject: RE: Maritime Classic
Wow! I'm not going to do any run training with you. You'd run around greenfield 3 times, to my one!!!
Let me know when you want to bike or swim though...
2005-11-09 11:54 AM
in reply to: #279142

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Master
1791
1000500100100252525
Raleigh, North Carolina
Subject: RE: Maritime Classic
Sweet race!  Congrats!  That's a hell of a time you put out there. 
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