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Red Ribbon 5K - Run


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Fairfax, Virginia
United States
45F / 7C
Sunny
Total Time = 27m
Overall Rank = /
Age Group =
Age Group Rank = 34/
Pre-race routine:

gotht there 1 hr before picup the packet and streched just few min and run up the hill

70. Juliette Fusiarska, 34 Rockville MD 27:05 20/44

Run
  • 27m 5s
  • 3.11 miles
  • 08m 43s  min/mile
What would you do differently?:

definately run faster came to the end too strong
Post race



Last updated: 2005-12-12 12:00 AM
Running
00:27:05 | 03.11 miles | 08m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2005-12-31 7:21 PM

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Rockville, MD
Subject: Red Ribbon 5K
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General Discussion Race Reports! » Red Ribbon 5K Rss Feed