Subject: Amino Vital / BCAAs According to Friel, and probably many others, Branch Chain Amino Acids (BCAAs ), obtained from protein, are necessary to rebuild muscles after a workout. Amino Vital states that it contains 2400 mg of BCAAs per serving, BUT protein is not listed as a macro-nurient. How can this be? Is Amino Vital the real deal, snake oil, or just another sports drink? |