Subject: RE: Living off the course AbbieR - 2011-11-10 7:54 PM I never race Ironman without TUMS and/or Rolaids. It's my "Ironman insurance policy" you may not need it but it's nice to know it's there if you do! I have made many friends along the run course by handing out my TUMS to fellow racers. Now there's a plan. I did my own nutrition on the bike and was fine until I got a major stomach cramp on the run (for most of the run) TUMS probably would have solved that.... On a side note, I had intentions of continuing with the Infinit on the run and it's not a feasible to mix a sports drink since the 20oz water bottles are not handed out on the run. I lived off the course for the run and was able to stomach everything just fine (the cramp was from something before I started the run). Edited by TriFlorida 2011-11-13 6:09 PM
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