Ironman 70.3 Muncie

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Ironman 70.3 Muncie - Triathlon1/2 Ironman


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Muncie, Indiana
United States
World Triathlon Corporation
78F / 26C
Sunny
 		Total Time = 7h 08m 11s
Overall Rank = 1378/1531
Age Group = 50-55
Age Group Rank = 88/99
Swim
  • 59m 18s
  • 2112 yards
  • 02m 49s / 100 yards
Transition 1
  • 03m 47s
Bike
  • 3h 12m 55s
  • 56 miles
  • 17.42 mile/hr
Transition 2
  • 04m 56s
Run
  • 2h 47m 16s
  • 13.1 miles
  • 12m 46s  min/mile
Post race



Last updated: 2011-01-17 12:00 AM
Swimming
00:59:18 | 2112 yards | 02m 49s / 100yards
Age Group: 0/99
Overall: 1475/1531
Performance: Bad
Suit: None allowed
Course: First time seeing bouys for that distance. Too much pre gel, upset stomach big time
Start type: Run Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Remainder:
Breathing: Below average Drafting: Bad
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:47
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:12:55 | 56 miles | 17.42 mile/hr
Age Group: 0/99
Overall: 1330/1531
Performance:
Wind: Little
Course: Flat Rolling
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:47:16 | 13.1 miles | 12m 46s  min/mile
Age Group: 0/99
Overall: 1317/1531
Performance:
Course:
Keeping cool Below average Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-11-06 3:56 PM

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