Subject: Injury prevention technique... Get out of bed, train, shower, go back to bed; simple.
I have dislocated a shoulder while raking the yard (it's true ), really screwed my back up while skateboarding, nearly put myself out of commision (back, hip, arse, and two front teeth ) yesterday while playing duck-duck-goose with some kids (took a nasty and hard fall ), and nearly ripped my legs off today while climbing down a ladder from the loft (good thing I'm used to stretching ).
I'm goin' back to bed now... Edited by sharkchum 2006-03-12 7:55 AM
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