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Moss Park Series - Race #2 - TriathlonSprint


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Moss Park, Florida
United States
Buttar.com
70F / 21C
Precipitation
Total Time = 1h 23m
Overall Rank = 30/
Age Group = 35-29
Age Group Rank = 5/
Pre-race routine:

Just set-up and make new friends in transition area. Alredy knew the course layout
Swim
  • 18m 3s
  • 750 meters
  • 02m 25s / 100 meters
Comments:

Still need more open water swimming
Transition 1
  • 00m
Comments:

Good T1...suit little stuck on heels
What would you do differently?:

Nothing
Bike
  • 30m
  • 12.43 miles
  • 24.86 mile/hr
What would you do differently?:

Get better tire for the rear wheel. Bontranger harcase is the was to go!
Transition 2
  • 00m 20s
Run
  • 21m
  • 2.75 miles
  • 07m 38s  min/mile
Post race
What limited your ability to perform faster:

FLAT!!!

Event comments:

Never relax...I could have came back to win!




Last updated: 2006-03-01 12:00 AM
Swimming
00:18:03 | 750 meters | 02m 25s / 100meters
Age Group: 2/
Overall: 0/
Performance: Average
MUCH FARTHER THAN 0.75K!!
Suit: QR John
Course: Triangle...one lap
Start type: Wade Plus:
Water temp: 73F / 23C Current: Medium
200M Perf. Good Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding: Good
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:30:00 | 12.43 miles | 24.86 mile/hr
Age Group: 0/
Overall: 0/
Performance:
FLAT!! Other than that it was peachy!
Wind: Some
Course:
Road: Rough  Cadence:
Turns: Good Cornering: Good
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 00:20
Overall:
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
00:21:00 | 02.75 miles | 07m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Relaxing run. After tire flat...I thought I was out of placing
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2006-04-12 6:19 AM

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Member
8

Melbourne, Fl
Subject: Moss Park Series - Race #2


2006-04-12 4:18 PM
in reply to: #394236

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Buttercup
14334
500050002000200010010010025
Subject: RE: Moss Park Series - Race #2

If I had a webcam you would see my head shaking... :p

Your relaxing run is ~ 4 minutes per mile faster than my run!

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