Rock ‘n’ Roll Savannah Half Marathon

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Rock ‘n’ Roll Savannah Half Marathon - RunHalf Marathon


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Savannah, Georgia
United States
Competitor Group, Inc.
Sunny
 		Total Time = 2h 16m 36s
Overall Rank = 6147/17458
Age Group = M35-39
Age Group Rank = 503/770
Run
  • 2h 16m 37s
  • 13.1 miles
  • 10m 26s  min/mile
Comments:

Run was fun. Was on pace for a 10:00 mile.
Mile 10 is where I started feeling pain, backed off and walked every half mile from 10 through the finish.
What would you do differently?:

Better breakfast and not be rushed
Post race
Warm down:

Good warm down. next time dont overeat at finish.

What limited your ability to perform faster:

hip pain




Last updated: 2011-11-08 12:00 AM
Running
02:16:37 | 13.1 miles | 10m 26s  min/mile
Age Group: 503/770
Overall: 0/17458
Performance: Good
Course: course was flat and fast for 1/2. Great support from locals.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-11-08 5:27 AM

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Subject: Rock ‘n’ Roll Savannah Half Marathon
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