Athens Classic Marathon

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Athens Classic Marathon - RunMarathon


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Athens,
Greece
Athens Classic Marathon
45F / 7C
Precipitation
 		Total Time = 2h 50m 52s
Overall Rank = 54/8500
Age Group = >35
Age Group Rank = 0/
Pre-race routine:

cliff bar at home, gel before the race and 200 calories in sports drink before the race
Event warmup:

Some slow laps on the track
Run
  • 2h 50m 52s
  • 26.22 miles
  • 06m 31s  min/mile
Comments:

faster than expected - as usual touhg course. I ate 5 gels over the course of the race (mi: 5, 9, 14, 19, 23)
Post race



Last updated: 2011-11-15 12:00 AM
Running
02:50:52 | 26.22 miles | 06m 31s  min/mile
Age Group: 0/
Overall: 0/8500
Performance:
Course: Point to point - 1K+ of hills - net gain of 200+ ft
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-11-15 12:46 PM

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Santa Clarita, ca
Subject: Athens Classic Marathon
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General Discussion Race Reports! » Athens Classic Marathon Rss Feed