For The Fallen 5K
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For The Fallen 5K - Run5k
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Comments: Tough run, with the third and fourth kilometers mostly uphill, including one very steep section that actually forced me to walk for 30 seconds. I need to do some training runs over there...never even set foot in that park over the last six years...would probably be a great place to run. What would you do differently?: Nothing at all...this was totally for fun and to see what I could do. It hit me, though, as I was running in the first five or so minutes, that this was the first time I'd run since the little 5K I ran two weeks ago. So I basically did this one on nothing but whatever fitness base I had leftover. Post race
Warm down: Walked around, grabbed a water, and had...two donuts!! What limited your ability to perform faster: Hills and fitness. Event comments: They actually had on-course water this time around. Didn't have that two weeks ago. I didn't take any, though, and didn't see anybody else stop either. Last updated: 2011-11-20 12:00 AM
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2011-11-21 11:18 PM |
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United States
Pretzel City Sports
40F / 4C
Sunny
Overall Rank = 61/87
Age Group = 50-59
Age Group Rank = 4/6
None whatsoever. Got up at 8am, ate a Honey Stinger Waffle, then drove the 15-20 mins over to Tyler, registered, and lined up to run. Pretty cool.