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FirmMan RI - Triathlon1/2 Ironman


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Narragansett, Rhode Island
United States
Firm Racing
Total Time = 5h 20m 12s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 30m 56s
  • 0 yards
  • / 100 yards
Transition 1
  • 02m 29s
Bike
  • 2h 48m 52s
  • 56 miles
  • 19.90 mile/hr
Transition 2
  • 02m 18s
Run
  • 1h 55m 35s
  • 13.1 miles
  • 08m 49s  min/mile
Post race



Last updated: 2011-06-20 12:00 AM
Swimming
00:30:56 | 00 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:48:52 | 56 miles | 19.90 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:55:35 | 13.1 miles | 08m 49s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-11-22 1:21 PM

Stamford, CT
Subject: FirmMan RI
General Discussion-> Race Reports!
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General Discussion Race Reports! » FirmMan RI Rss Feed