Turkey Trot - Bob Rother Memorial 25k

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Turkey Trot - Bob Rother Memorial 25k - Run25k


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Freedom Plains/Arlington, New York
United States
Mid Hudson Road Runners Club
35F / 2C
Sunny
 		Total Time = 2h 11m 45s
Overall Rank = 44/91 fin
Age Group = M30-39
Age Group Rank = 7/14
Pre-race routine:

Drove the stuffing over to the in-laws
Event warmup:

N/A
Run
  • 2h 11m 45s
  • 15.53 miles
  • 08m 29s  min/mile
Comments:

Happy with results. Was shooting to beat HM pace of 8:11, but that was on a flat course
Post race



Last updated: 2011-11-22 12:00 AM
Running
02:11:45 | 15.53 miles | 08m 29s  min/mile
Age Group: 0/14
Overall: 0/91 fin
Performance:
Garmin Splits: 1st 5 miles: 8:10 2nd 5 miles: 8:19 3rd 5 miles: 8:33 Last .73 mi: 9:00 Overall: 8:23
Course: HILLY!!!
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-11-25 9:32 AM

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Subject: Turkey Trot - Bob Rother Memorial 25k
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